Leadership is a performance sport.
Train accordingly.
The leaders who endure train for it.
Elite performance has a structure: a set of disciplines that compound over time. At MVP Coaching, we bring that structure to leaders by mapping physical-performance habits to the demands of professional life.
Build the foundation. Everything else follows.
PHILOSOPHY
Your body is the system everything else runs on.
Every discipline that drives athletic performance, including sleep, stress, nutrition, hydration, mobility, strength, and cardio, also drives executive performance. The habits are the same. The stakes are different.
At MVP Coaching, we start with the foundation. Always. Build it right, and everything else compounds.
WHAT WE DO
Our work takes several forms: 1:1 coaching, leadership programs, corporate seminars, keynotes, and Cycling + Leadership Retreats. Each is grounded in the same foundation.
BODY IS YOUR BOARDROOM
Your body runs like a high-performing company.
Sleep is your funding. Stress is risk management. Nutrition is your supply chain. When one department underperforms, the entire organization feels it.
Body is Your Boardroom maps the science of physical performance to the demands of leadership: seven disciplines, one integrated system.
FOUNDER DURABILITY SERIES
Building a company reshapes the person doing it. The Founder Durability Series gives founders a way to meet that reshaping with intention.
Six short modules. Each addresses a structural pressure the role creates and rarely names. Carrying alone. Identity fusion. Carrying More. The invisible weight of leading a team. The physical foundations beneath it all. And what endings actually feel like, in either direction.
The chapter ends. The through-line continues.
TEAM
Mike Pincus — Co-Founder
Mike has spent nearly four decades in human performance, logging more than 50,000 hours of one-on-one coaching. He developed the Super 7 Framework: seven foundational disciplines that cut through the noise and build what lasts.
He also co-founded a health-tech startup, so he understands the pressure he's coaching people through.
Mike's approach is practical by design. He takes decades of performance science and coaching experience and turns them into something leaders can actually use, because knowing what works only matters if you can make it work in your life.
Mavi Viljoen — Co-Founder
Mavi is a UC Berkeley-certified executive coach with a master’s in Organizational Leadership from Gonzaga University, where her research on servant leadership was published in the International Journal of Servant Leadership.
She has spent nearly a decade supporting senior executives at QED Investors and more than 20 years in hospitality leadership, an industry built on performance under pressure.
Mavi understands what leadership demands of people, especially when the pace is high and the stakes are real. Her work at MVP Coaching combines that perspective with the physical foundations that help leaders perform, recover, and keep going.
CTA
You carry a lot.
Your health should make it easier, not harder.
Let’s talk about where you are, what leadership expects of you, and what needs to be stronger for what’s next.