Leadership is a performance sport.
The leaders who endure train for it.
Elite performance has a structure: a set of disciplines that compound over time. At MVP Coaching, we bring that structure to leaders by mapping physical-performance habits to the demands of professional life.
Build the foundation. Everything else follows.
Your body is the system everything else runs on.
Every discipline that drives athletic performance, including sleep, stress, nutrition, hydration, mobility, strength, and cardio, also drives executive performance. The habits are the same. The stakes are different.
At MVP Coaching, we start with the foundation. Always. Build it right, and everything else compounds.
What we do
1:1 Coaching
Leadership Programs
Corporate Seminars
Keynotes
Cycling + Leadership Retreats
Body is Your Board Room
Your body runs like a high-performing company.
Sleep is your funding. Stress is risk management. Nutrition is your supply chain. When one department underperforms, the entire organization feels it.
Body is Your Boardroom maps the science of physical performance to the demands of leadership: seven disciplines, one integrated system.
Founder Durability Series
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Our Team
Mike Pincus
Co-FounderMike has spent nearly four decades in human performance, logging more than 50,000 hours of one-on-one coaching. He developed the Super 7 Framework: seven foundational disciplines that cut through the noise and build what lasts.
He also co-founded a health-tech startup, so he understands the pressure he's coaching people through.
Mike's approach is practical by design. He takes decades of performance science and coaching experience and turns them into something leaders can actually use, because knowing what works only matters if you can make it work in your life.
Co-FounderMavi Viljoen
Mavi is a UC Berkeley-certified executive coach with a master’s in Organizational Leadership from Gonzaga University, where her research on servant leadership was published in the International Journal of Servant Leadership.
She has spent nearly a decade supporting senior executives at QED Investors and more than 20 years in hospitality leadership, an industry built on performance under pressure.
Mavi understands what leadership demands of people, especially when the pace is high and the stakes are real. Her work at MVP Coaching combines that perspective with the physical foundations that help leaders perform, recover, and keep going.
You carry a lot. Your health should make it easier, not harder.
Let’s talk about what needs to be stronger for what’s next.